30 Day Training Plan

Here you will find two options for a 30 day training plan: 1. A downloadable PDF that you can print out, and check off the tasks with a pen as you complete them. 2. If you prefer an electronic version, make a copy of the google sheet and you can track your progress there. Copy and paste the below link into your browser. https://docs.google.com/spreadsheets/d/1-rGgkVtbGJzFbKLSyqk7ylUxzJk6rfpoQGZyoDUxO5Y/copy